Marta (47)

Preferred location

South Africa, Norway, Sicily, Mongolia

Skills

- dietician/cooking fusion
- chinese traditional medicine rules
- guide in Morocco
- help you to search for your unique skills / coach

Additional info

I am not a smoker, I have a drivers license, I am not a vegetarian and I have no allergies.

I use magical diet for health and beauty of soul Here is few recipes based on Chinese Traditional Med writen in my freestyle. Oats are my everyday ritual, but other energisers just from time to time. I almost do not eat meet. Mosty in soup - loong cooked used a little as medicine. ****** please note that natural fire is preferred (jang), not artificial (electricity is energy of water- jin) ****** Here is QUICK prepared emergency for cold: >>>>COFFEE >>> boiling water, coffee, a pinch: cinnamon, cardamom, ginger, cloves if you like, 5 minutes on fire, a cup and honey >>>OATS>>> boiling water 1 liter, millet / cornmeal 2 spoons, oat - 5-8 tablespoons, ginger - 1/3 teaspoon, some salt, 30-40 minutes on low heat to activate the best protein. a bit of butter. take off heat. blender. 3-5 drops of lemon / orange (mineralisation into the bones with C) basic recipe, you can change proportion, and prepare oats as milk to drink. always warm >>> GARLIC >>>> fried garlic - when you eat this, let the liver rest for 3 hours frying pan, olive oil / butter, garlic – squeeze 8 cloves, pepper, salt, oregano if you like, just slightly fry 1-3 minutes (turn to yellow not brown) remove from the fire, put on gluten free bread, with a bit of goat/cow white cheese (a pinch of sour white cheese activates the liver, maybe spoon of jogurt also) then drink the boiling water, herbs, raspberries, ginger, tea for 3 hours >>>> HERBS >>>>> boiling water, thyme - 1/4 teaspoon, licorice - 1/3 teaspoon, anise 1 / 2- 1 teaspoon, cinnamon 1/5 teaspoon, ginger - 1/2 teaspoon. cook 3 minutes, drink after a cooked hot dinner ********* LONGER prepared high energy emergency >>> SOUP >>> boiling water 4 liters, a pinch of thyme, caraway, beef stripe (beef shank - soft, bright pink meat, sticky, 200-300 grams) turkey wing, bay leaf 1-2, allspice 3-5, ginger 1/3 teaspoon, pinch of chilli , salt - teaspoon, some seaweed, basil - 1/4 teaspoon 2- 2.5-3 hours on low heat - to meat softness. add a few, stems of parsley, fennel, lovage, 3 carrots, 2 parsley roots, celery 1/4, whole onion, squeeze 5 cloves of garlic, cook for an hour. salt - a teaspoon or more to your taste, can be soy sauce, a pinch of parsley / basil, marjoram - half a teaspoon, a pinch of cumin, red pepper you like. 5 minutes, take off heat***** drink few times per day a glass, eat with potatoes, the meat should be the state melting in your mouth &&& ~~~~ remember you can also raise your energy avoiding huge amounts of :: sour raw and cold ~~~~ Use sour raw and cold just for balance jin jang. Keep warm